Lifetime Rec LLC is a community of students whom are interested in Recreational Activities at Boise State University. Comprised of twenty-two first year students living in a Residence Hall on BSU's campus, these students will embark on the meaning of Lifetime Recreation activities through the exploration of leisure, activity, and fun. This blog is designed to capture their thoughts, ideas, and challenge how they look at recreation.
Monday, January 27, 2014
Stressssss
The way I deal with stress is by going to the gym, talking with friends, and watching tv. Laying down and watching tv relaxes a lot and I can do that for hours. However, I still go to the gym about five times a week with my brother. Most of the time we lift weights, but once in a while we end up playing basketball which is good cardio. A great amount of my stress though lately is not getting enough sleep. I end up procrastinating my homework and end up doing it very late at night. I go to the gym at night, but I might try working out in the morning this semester because the article said it can help sleep. Hopefully that will help with my sleep and reduce my stress.
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