Lifetime Rec LLC is a community of students whom are interested in Recreational Activities at Boise State University. Comprised of twenty-two first year students living in a Residence Hall on BSU's campus, these students will embark on the meaning of Lifetime Recreation activities through the exploration of leisure, activity, and fun. This blog is designed to capture their thoughts, ideas, and challenge how they look at recreation.
Tuesday, February 4, 2014
Healthy Eating
Exercise is one thing that always makes me feel healthy. It relieves stress and makes you feel better about yourself. Being active is one of the most rewarding and fulfilling things you can do with your life. Eating junk food isn't good for your health and body. Bad food makes you feel shitty and lowers your drive to be successful. Eating healthy and staying active are important in a good fulfilling lifestyle.
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