Lifetime Rec LLC is a community of students whom are interested in Recreational Activities at Boise State University. Comprised of twenty-two first year students living in a Residence Hall on BSU's campus, these students will embark on the meaning of Lifetime Recreation activities through the exploration of leisure, activity, and fun. This blog is designed to capture their thoughts, ideas, and challenge how they look at recreation.
Tuesday, February 11, 2014
Protein Comsumption
I think that too much protein is definitely a bad thing. I think we should all follow Sophie and strictly get our protein from spinach. She said that this may even be too little, so maybe go for a nice Red Robin burger every once in awhile. This will ensure that you don't go over the amount of protein that your body needs.
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