Lifetime Rec LLC is a community of students whom are interested in Recreational Activities at Boise State University. Comprised of twenty-two first year students living in a Residence Hall on BSU's campus, these students will embark on the meaning of Lifetime Recreation activities through the exploration of leisure, activity, and fun. This blog is designed to capture their thoughts, ideas, and challenge how they look at recreation.
Tuesday, February 4, 2014
Junk Food
I know that I always feel better after I work out. That is how I try to balance staying healthy and eating junk food. I tend to stay away from foods with a lot of sugar and I try to never drink soda. But once in a while when I do, I know I have to make up for it with physical activity like going to the gym. Like Tanner said, it's not always bad when you eat junk food, just as long you eat in moderation and you get some gym time in there.
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