Tuesday, February 4, 2014

Junk food

To be honest I have ate my fair share of unhealthy food back in the day. But am I fat? no. As long as you exercise and keep in shape you wont get fat. Working out is a great counter balance for junk food. Take for the Superbowl champions the Seattle Seahawks. Marshawn Lynch eats candy skittles during the game and look at him, he is a beast. Nothing is bad for you as long as it is in moderation.

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